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The Market Cycle: Accumulation, Markup, Distribution and Markdown

The four phases of the market cycle explained with the Wyckoff method. How to recognise accumulation and distribution and trade each phase of crypto, forex and gold trends.

The Market Cycle: Accumulation, Markup, Distribution and Markdown
In this guide
  1. Phase 1: Accumulation
  2. Phase 2: Markup
  3. Phase 3: Distribution
  4. Phase 4: Markdown
  5. How to use the cycle in practice
  6. The crypto cycle
  7. Mistakes to avoid
  8. See the phase in Alice
  9. Frequently asked questions

Markets move in cycles. Prices rise, run out of buyers, fall, run out of sellers, and the process repeats on every timeframe from 5-minute charts to multi-year Bitcoin cycles. Richard Wyckoff described this rhythm a century ago, and his four phases are still one of the clearest ways to understand where a market is and what is likely to come next.

The four phases of the market cycle: accumulation, markup, distribution and markdown
The market cycle: accumulation, markup, distribution and markdown, repeating on every timeframe.

Phase 1: Accumulation

After a long decline, price moves sideways in a range. Sellers are exhausted, and large buyers quietly build positions without pushing price up too fast. Signs of accumulation:

  • A sideways range after a downtrend.
  • Volume spikes on drops that do not lead to much lower prices.
  • A final drop below the range (a spring) that quickly reverses back inside.
  • Higher lows forming inside the range toward the end.

Phase 2: Markup

Price breaks out of the range and trends higher. This is the phase most traders want to catch. Pullbacks are shallow, breakouts hold, and moving averages slope up. The classic way to trade it is to buy pullbacks to support and moving averages.

Phase 3: Distribution

After a strong advance, price moves sideways again. This time large holders are selling to late buyers. Signs of distribution:

  • A range after a long uptrend.
  • A push above the range (an upthrust) that fails and falls back inside.
  • Lower highs inside the range.
  • Heavy volume on drops and light volume on rallies.

Phase 4: Markdown

Price breaks below the range and trends lower. Rallies are sold, support levels break, and moving averages turn down. Traders who bought in distribution are trapped and their selling fuels the decline.

How to use the cycle in practice

  1. Identify the phase on a higher timeframe. Is the daily chart trending or ranging after a trend?
  2. Trade with the phase. Buy pullbacks in markup, sell rallies in markdown, and stay patient in ranges.
  3. Watch the edges of ranges. Springs and upthrusts are high-quality reversal signals when they are followed by a break of structure.
  4. Respect the bigger cycle. A 1-hour markup inside a daily markdown is a counter-trend trade with smaller targets.

The crypto cycle

Bitcoin has shown a pronounced multi-year cycle around its halvings: long accumulation after a crash, a powerful markup, euphoric distribution, and a deep markdown. Altcoins tend to amplify each phase. Knowing the phase helps you avoid buying euphoria and selling capitulation.

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Mistakes to avoid

  • Calling the top or bottom of a cycle without confirmation.
  • Treating every range as accumulation. Ranges in a downtrend are often re-distribution before another leg down.
  • Ignoring the timeframe. Every timeframe has its own cycle, and they do not always agree.

See the phase in Alice

The Alice scanner's score combines trend, structure, momentum and the higher timeframe, so a market in markup scores high and one in markdown scores low. Ranges show as neutral scores. The Elite whale radar adds money flow and large orders, which are often visible during accumulation and distribution.

See it live in Alice

The Alice scanner scores every crypto, forex, gold and index market from 0 to 100 on every timeframe, so you can spot these setups in seconds.

Open the free web app

Frequently asked questions

How long does each phase last?

There is no fixed length. On a daily chart a phase can last weeks or months. On a 15-minute chart it may last a few hours.

Is the Wyckoff method still useful today?

Yes. The tools have changed, but supply and demand still drive prices, and large participants still need time to build and unload positions.

Can I trade inside the range?

Yes, by buying near support and selling near resistance with tight stops, but ranges are also where false breakouts and sweeps happen most. Many traders wait for the breakout instead.

This guide is for education only and is not financial advice. Trading involves a high risk of loss. Test any method on a demo account first and never risk money you cannot afford to lose.

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